University of Waterloo Vegetarian Club

End Cruelty, Get Healthy, Save the Planet


Vegetarian Recipes


Recipes and Substitutions

If you have a recipe you would like to see posted on this site, please email UWvegetarians@gmail.com with the recipe and if possibility a photo of the finished product.


Substitutions for animal's flesh or products

1 chicken egg = mushed banana = 1 tsp egg replace(found in any grocery store)
1 cup cows milk = 1 cup soy, rice, almond, nut "milk"
1 cup butter = 1/3-1/2 cup olive oil = -2/3 cup of apple sauce(works in baking)
1 Bacon Bits = 1 Textured Vegetable Protein
1 cup sugar = 1 cup fruit juice = 1 cup vegan maple syrup

We should have some vegan treats at our meetings and events for people to eat.

The content for this page is still being created. Check back at another time and look through the links at the left of this page. If you have any questions email UWvegetarians@gmail.com





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